What are top 10 foods?
Top 10 Foods for Health
- Water. Drink 8 to 12 cups of water daily.
- Dark Green Vegetables. Eat dark green vegetables at least three to four times a week. …
- Whole Grains. Eat whole grains sat least two or three times daily. …
- Beans and Lentils. Try to eat a bean-based meal at least once a week. …
- Fish. …
- Berries. …
- Winter Squash. …
- Soy.
What is a simple definition of food?
food, substance consisting essentially of protein, carbohydrate, fat, and other nutrients used in the body of an organism to sustain growth and vital processes and to furnish energy.
What is food topic?
Food is the substance we eat every day for energy and strength. There are many different types of food, such as fruits, vegetables, rice, and pasta. We need to eat a variety of foods to get all the essential nutrients the body needs. Not eating a healthy and balanced diet leads to weakness and deficiency diseases.
What are 3 popular foods?
The Number 1 Most Popular Foods in America are Hamburgers!
- Potato Chips.
- Donuts.
- Ice Cream.
- Chicken Tenders.
- Soft Drinks/Soda.
- Pizza.
- Oreo Cookies.
- French Fries.
Food
