What are good breakfast foods?
The 12 Best Foods to Eat in the Morning
- Eggs. Eggs make a simple, nutritious breakfast choice. …
- Greek yogurt. Greek yogurt is a great option if you’re looking for a quick breakfast. …
- Coffee. Aside from water, coffee is the world’s most popular beverage. …
- Oatmeal. …
- Chia seeds. …
- Berries. …
- Cottage cheese. …
- Whole wheat toast.
What is South African breakfast food?
Some kinds of breakfasts that can be found in South Africa include putupap (a cornmeal porridge that is very similar to grits), mealie bread or corn bread, or beskuit—a crispy, sweet bread that is very similar to rusk. As usual, breakfast is not without a cup of coffee or tea!
What is the best South African breakfast?
For breakfast, most South Africans eat some kind of hot cooked cereal, such as putu pap or pap (cornmeal porridge, similar to grits), served with milk and sugar. However, they enjoy putu pap and mealie bread (cornbread) for any meal of the day.
What is typical breakfast food?
First, the traditional ones:
- eggs.
- French toast, waffles, or pancakes (try wheat or whole-grain varieties)
- cold cereal and milk.
- hot cereal, such as oatmeal or cream of wheat (try some dried fruit or nuts on top)
- whole-grain toast, bagel, or English muffin with cheese.
- yogurt with fruit or nuts.
Breakfast
